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I just started Nutri-System. I had tried it before years ago. I do not like the food that is shelf life. It reminds me of MRE's in the military. Wasn't tasty. I am returning all of this and I have to pay shipping!!!. I was not impressed as this cost alot of money. I received my shipment on Friday, called this morning and wanted to cancel. The shakes taste good, but this dry stuff is not for me.